DK Babycare Before Birth 孕期护理 rtf 下载 2025 kindle mobi lrf 极速 pdf

From preconception to pregnancy and postnatal care, fertility expert and midwife, Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby's health and development can have corresponding benefits for you. Windows of opportunity pinpoint key times to maximise your baby's healthy development at different stages of pregnancy, and tips on how to boost immunity and minimize morning sickness, make this the definitive guide to enjoying a healthy and natural pregnancy. 'Zita West's natural pregnancy programme represents the future of childbirth'. - "Daily Mail".

author's introduction

prenatal programme

1 Building blocks

2 Now that you're pregnant

3 Labour, birth and beyond

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书籍介绍

Bringing together fascinating new research that shows during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby the best possible start in life. --This text refers to the Paperback edition.